Wellness program at work

So, we've started a wellness program at work. We actually started it at some of the other locations and I took part in it on a limited basis earlier this spring. Now we've started it at the headquarters, which is where I work. It's not too complicated -- counting how many servings (1/2 cup is a serving) of veggies and fruit we eat and how many 10-minute increments of exercise we get each day. I eat a lot of veggies and fruits anyway, but it does help me to be more consistent about it on a daily basis. We are also having some classes of different types at work, and get 2 points every week when we weigh-in, if we want to. I'm not doing the weigh-in thing, as I don't want to become focused on weight, but I can do the other stuff.

So, I've told myself for a long time that I'm in better shape than I look, but now I feel better knowing that I'm not just fooling myself, lol. We had an hour-long Pilates class Friday and it was me and a lot of thin people. Not that any of them ever treat me different or anything, it's just it can be a little intimidating in a class environment. However, I was doing the harder versions of most everything and was keeping up with them and was even used as an example of how to do a move correctly, so that made me feel much better. Two of my coworkers who are about 10 years younger than me, and thin, were very supportive, knowing a little about my reservations about the class. Now, it's been a while since I've done Pilates and even then it was in 20-minute sessions by myself in front of the tv, so I'm STILL feeling this even though the class was Friday, lol. However, I forgot how much I like them and I can do them without causing foot pain, so I'm determined to get back on that horse and start doing these home sessions again.